The 3 Zones – Activity Video
Learn and grow by moving into your stretch zone
A lot of the things we do in our daily life we are pretty confident and comfortable with. Then there are things that challenge and push us bit – things that need a bit of effort and courage. Sometimes though, we are challenged to do things that fill us with fear. This video will help you think about these ‘3 zones’ and how spending time in the ‘stretch zone’ can help us learn and grow.