Video: BVPS & Moving forward towards your goals

How to actually achieve your goals!

Whatever goals you have, from the smallest ‘to do’ on your list to a major life ambition; or even about personal development or in your relationships… it really helps to have ways of breaking it down and taking positive steps forward.

So, if you want to achieve, improve or work on something take a look at how to strengthen your ‘BVPS’.

This activity video will help you explore your Beliefs, Vision, Purpose and Strategy, and support you to move forward with confidence.

Created by Ishani Parekh

Conflict Management Styles

Created by Ahmed Saad

Growth Mindset: Power up your learning and development!

A mindset is our beliefs and how we think, and these beliefs influence how we behave, learn and grow. If we can develop more of a growth mindset then it can help us learn more effectively, and feel better about ourselves too.

This activity introduces you to the idea of different mindsets and takes you through some key questions and actions to build your growth mindset.

Created by Sally Guirgis

Video: Wellbeing and Supporting Others

This video gives you some advice and guidance on supporting others who are going through a hard time or struggling with their well-being.

This is also great advice for looking after yourself too.

Created by Ishani Parekh

Video: Non-violent communication

A simple and powerful way to deal positively with conflict

It can be hard to express yourself in a positive way when you’re angry or upset, and even small disagreements can sometimes grow into bigger arguments and conflict.

This activity video takes you through some simple steps to help you say what you want to say, but in a way that does not make things worse and helps reduce any conflict. It is called ‘Nonviolent Communication’.

Created by Nery Mounir

Confidence: A video of reflections from Taqaddam Students

Taqaddam Students share their experience about confidence

Created by Mostafa Badawy

What’s your story?

The most interesting part of a story is not whether you get what you want, but the journey you go on by trying.

Thinking about your life as a story – thinking of yourself as the lead character in a story with ups and downs, challenges and successes – can help you recognise your strengths and skills and how you might overcome obstacles in your way.

This is a great resource to think about life in a different way and ask yourself, how can I make today more beautiful, interesting, magic, connected… ?

Download the ‘What’s Your Story?’ activity

Created by Beth Godfrey

Photo Voice : Share the voice of your communities

Through this activity, you will explore your communities in a creative way and create a photo collage to share with the world.

We humans are a part of different groups – including because of where we live, through shared interests, and online. We share many things with these communities, sometimes without noticing what we have in common and what connections we might have.

So, get your camera out and go explore!

Created by Sally Guirgis

Video: 3 Spheres of Confidence

A powerful tool to help build your confidence

In this activity video you’ll break down the idea of confidence into 3 different parts, and be breaking it down it will be easier for you to focus on taking the right kinds of action to build your confidence.

So… grab a piece of paper and some pens and jump in.

Created by Ishani Parekh